PT – Round 2

 

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Celebrating five days at the gym.

Towards the end of March I decided that I was going to get a personal trainer.  Six weeks have  passed by and its time to do a check in.  Anyone who knows me well knows  that I have seemed to make it my mission in life to avoid exercising. I hate it with every ounce of my being so every time I went to start a routine it was really hard to keep going.

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Mocha Tries Exercising

Before my last appointment with the brain doctor I found out that she would be moving on to a new job. Keeping that in mind I decided that I needed to assess my current situation. Where was Mocha? What does Mocha want to do?

With spring on the horizon it was time for Mocha to come out of slumber mode and get out and play. Its not always the most fun thing to do. Especially, when you are a bit roly poly from winter indulgences and are a newbie to the fitness game.  Mocha decided to make her reappearance at the gym. The only thing that will keep a dog happy? Lots of attention and well treats, which will keep her learning new behaviors.  Read More

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