Let’s Address the P Word.

There is probably one word that divides us more than other words when it is mentioned. Not everyone likes to talk about it, wants to admit it, or maybe they don’t even think it exists. But to say it doesn’t exist and it can’t be talked about is like wiping your hands clean of something you know you can make a difference in. It’s knowing that if you thought really hard about it, it is a…

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Mocha Diaries: Self-Care

The month of October brought with it the Mocha Diaries. It is now November and the Mocha Diaries are still going strong. I’ve written a bit about questions I have for myself and how I came to give those questions power in my life. They most definitely have influenced me, and yet, from analyzing those questions I have begun one of the most important processes of my life: practicing self-care.

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