37 Aspirations for Myself

Spend quality time with my daughter, Soby Communicate better with my husband in Tibetan Study Tibetan seriously so that I can recognize my own improvement Drink less coffee – perhaps I will sleep better Eat less crap – but still, enjoy it in celebration Exercise five times a week Reach a healthy weight and maintain it Become stronger mentally and physically Sit and meditate daily Try aphantasia imagery exercises Blog more often Read more books…

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34 Things to Accomplish

Every year I make a list for my birthday whether it be a to do list or inspirational list. It is something I started on my 30th birthday and I want to continue it for as long as I can, even if the themes end up being repetitive. So here is my list of 34 things I hope to accomplish this year: Visit my family and spend quality time with them Visit a new place…

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