36 Affirmations

Happy 36th birthday to me and I am back with a list. Because that is the tradition I started at 30 and I will keep it going. This year I chose affirmations for myself to read now and then to give myself a little boost. A few of these affirmations are actually aspirations for me like numbers 8 and 9. A few also tell me that I can be successful at change and that I…

Continue reading

Mocha Diaries: Why Don’t I Put Myself First?

My hair is always a hot mess I always ask myself this question: Why don’t I put myself first? I hear from others all the time to learn to put myself first. That is always easier said than done and there is always a reason as to why I haven’t done it yet. One problem I have realized from having low self-esteem is that when you don’t value yourself you try to find redemption from…

Continue reading