37 Aspirations for Myself

Spend quality time with my daughter, Soby Communicate better with my husband in Tibetan Study Tibetan seriously so that I can recognize my own improvement Drink less coffee – perhaps I will sleep better Eat less crap – but still, enjoy it in celebration Exercise five times a week Reach a healthy weight and maintain it Become stronger mentally and physically Sit and meditate daily Try aphantasia imagery exercises Blog more often Read more books…

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