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Month: January 2016

Mocha Diaries: Hello, Brain Doctor.

Mocha Diaries: Hello, Brain Doctor.

My 1st meeting with the brain doctor I was a nervous wreck before I walked in thinking about all the things I might need to say. Where do I start? What do I say? What will she ask? What if I don’t have an answer? What if I cry? I don’t want to cry in front of a  stranger. To say the least I was an anxious stress ball.

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Mocha Diaries: An Introvert Finding Herself

Mocha Diaries: An Introvert Finding Herself

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Enjoying the sea breeze at Anmok Beach in Gangneung.The above is kind of self explanatory,or is it? Back at the end of October last year I realized I was heading into a big dark cave I have seen many times before. It wasn’t my first time in that cave nor was it going to be my last day dragged back down into its depths.  I decided to talk to a few friends about how I was feeling and even they noticed how much of a change had overcome me. A few close friends suggested that just maybe, I should reach out for help.

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