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Tag: Self-Sabotage

Mocha Diaries: Why do I self-sabotage? : Laziness

Mocha Diaries: Why do I self-sabotage? : Laziness

Welcome to the Mocha Diaries! Mocha has been MIA for a while and it was high time she was found.

{ After  a recent conversation with a good friend back home that persuaded me to dig deeper as to why things bother me and find those answers. She said the better you understand yourself the easier it will be to love yourself and be your best friend. So with a homework assignment on hand I’ve decided to transcribe what I have found here. Somewhere along the way Mocha will be found and at the end of it all there will be inner peace for me.}

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Mocha Diaries: Why do I self-sabotage? : Binge-eating

Mocha Diaries: Why do I self-sabotage? : Binge-eating

Self-sabotage works in many ways and takes many forms. I found out that by digging deeper laziness was a prime player in my self-sabotaging. But now it is time to address its partner in crime: binge-eating.

Binge eating not only has the connotation of being an eating disorder, but it also is one of my only mechanisms for coping with emotions. 

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