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Mocha Diaries: Why do I self-sabotage? : Binge-eating

Mocha Diaries: Why do I self-sabotage? : Binge-eating

Self-sabotage works in many ways and takes many forms. I found out that by digging deeper laziness was a prime player in my self-sabotaging. But now it is time to address its partner in crime: binge-eating.

Binge eating not only has the connotation of being an eating disorder, but it also is one of my only mechanisms for coping with emotions. 

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