Mocha Tries Exercising

Mocha Tries Exercising

Before my last appointment with the brain doctor I found out that she would be moving on to a new job. Keeping that in mind I decided that I needed to assess my current situation. Where was Mocha? What does Mocha want to do?

With spring on the horizon it was time for Mocha to come out of slumber mode and get out and play. Its not always the most fun thing to do. Especially, when you are a bit roly poly from winter indulgences and are a newbie to the fitness game.  Mocha decided to make her reappearance at the gym. The only thing that will keep a dog happy? Lots of attention and well treats, which will keep her learning new behaviors. 

Thats where our trainer comes in. She keeps Mocha and I accountable two to three times a week. For one hour I cry inwardly, grunt, and make a thousand faces as I make my way through a workout. Only to find out I have thrity more minutes of cardio at the end. I just started week two and I haven’t noticed anything yet, but then again my diet Saturday and Sunday wasn’t stellar.

So here we are again on a Monday. Training is tomorrow. Mocha isn’t quite sure if she will make it through the next three months, but at least she won’t be as winded chasing after birds and running around on the beach. That’s the goal anyways.

Goodbye Brain Doctor. Hello Trainer. Who says taking care of yourself is only about the storm in our heads? Sometimes we just need to reassess what the hell we want in the first place! Want to be healthy? Fit? Might need to light a fire under your ass and its okay if it gets burned in the process.  Because if Mocha can acquire a trainer in a language she isn’t fluent in  and stand out in a new environment. I’m sure we all can take that small first step.

Woof.

Woof.

One thought on “Mocha Tries Exercising

  1. | | | |

    | | | Hi Nina, I was really disappointed as I could not read or open  your “post”..I was anxious to see what the “Brain Doc” was saying , and to see whether you found “Mocha” or not !!!! Sweetie, stay strong, and always remember ” no matter what happens in life, you have to say,”Fuck it” if you don’t like it, and keep right on going , and don’t give a rats butt who don’t like how you feel, as you can’t control anything except yourself..Life is not like a bowl of cherries, it at times can be nothing but a empty bowl of nothing..You my dear are a very smart, strong and put together lady, so not to worry about a few bumps you run into in life…Hell , as you’ll find out Nina, they (the bumps) will be easier to get over then you least expect..  So, enough of my babbling on, I want you to keep doing what you are doing, cuz’ really , you do have your shit together..As always I send love and hugs to you on your side of the world from me on my side of the world..Love,Aunt Millie

    |

    |

    |

    WordPress.com | Nina posted: “Before my last appointment with the brain doctor I found out that she would be moving on to a new job. Keeping that in mind I decided that I needed to assess my current situation. Where was Mocha? What does Mocha want to do? With spring on the hori” | | Respond to this post by replying above this line |

    | | |

    | New post on wanderlustlotus | |

    | | | | Mocha tries exercising by Nina |

    Before my last appointment with the brain doctor I found out that she would be moving on to a new job. Keeping that in mind I decided that I needed to assess my current situation. Where was Mocha? What does Mocha want to do?  With spring on the horizon it was time for Mocha to […]Read more of this post Nina | 2016/03/28 at 7:19 pm | Categories: Uncategorized | URL: http://wp.me/p31vse-Dz | Comment |    See all comments |    Like |

    |

    |

    | Unsubscribe to no longer receive posts from wanderlustlotus. Change your email settings at Manage Subscriptions. Trouble clicking? Copy and paste this URL into your browser: http://wanderlustlotus.com/2016/03/28/mocha-tries-exercising/ |

    |

    | |

    |

    | Thanks for flying with WordPress.com |

    |

    | | |

    |

    | | | Yahoo Mail Stationery |

    |

Leave a Reply

Your email address will not be published. Required fields are marked *